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DNS

HtmlToText

home causes symptoms treatments foot injuries achilles tendinosis hallux valgus / bunion hammer toe ingrown toenail toenail fungus sweaty feet shin splints hallux rigidus home causes symptoms treatments foot injuries achilles tendinosis hallux valgus / bunion hammer toe ingrown toenail toenail fungus sweaty feet shin splints hallux rigidus heel spur, heel pain & plantar fasciiitis all about causes, symptoms and treatments all heel spur treatments heel spur (also called plantar fasciitis, bone spur or calcaneal spur) is a nasty foot injury that can be hard to get rid of. luckily there are many treatments. some of these have are easy to apply at home and often successfull, like stretching or wearing the strassburg sock . this site attempts to discuss every available treatment. you can apply some of these treatments at home, for others you should seek the help of a podiatrist or chiropodist. we describe 22 different treatments here, divided into 3 sections: self-aid, therapist and alternative. we hope one of these will get you back on your feet again! exercises strassburg sock inlay soles rest night splint heel cups cooling shockwave surgery injections podiatry massage taping overweight kinesiotape dry-needling acupuncture triggerpoints painkillers good shoes supplements heel spur backgrounds causes basically heel spur is a stress injury similar to a tennis elbow, caused by too much tension or weight on the tendon, which creates a pulling force where the tendon is attached to the heel. actual overload like running or jumping can cause this. read more symptoms heel spur patients will often suffer from pain under the foot, especially under the foreside of the heel. typically, getting up from bed is particularly painful, but also standing up for longer periods. other symptoms reported include the following: read more treatments given all the possible treatments for heel spur you may find it hard to choose a particular therapy to follow. some of these methods can be applied quite easily and are worth trying out first, before turning to some of the more drastic measures. read more what is heel spur / plantar fasciitis? when you suffer from plantar fasciitis, the heel hurts. previously, it was thought that heel spur is an inflammation under the heel close to the attachment of the plantar fascia, which runs from the heel to the forefoot. the current opinion is that the pain in the heel is caused by damage to the collagen fibers of the fascia. often some calcification occurs (creating a bone spur). you can see this spur on x-ray. this 'bone spur' does not necessarily cause heel pain. almost 30% of all people have these spurs, while only a limited number of people has complaints. it even happens that people have heel pain without the presence of a spur. the actual problem that causes pain is the inflammation.in short: most people with heel pain suffer from plantar fasciitis, which is often (but not always) accompanied by a calcaneal spur. complaints and treatment are the same in both cases. heel-spur.info podiatry fasciitis plantar fascia treatment shockwave stretching exercises rest shoes sole overweight painkillers plantar feet surgery pain heel training fysiotherapy strassburg sock injection friction massage symptoms fascia heel treatment painkillers dry-needling surgery painkillers dry-needling planters foot massage triggerpoint therapy taping nutricion pain fasciitis plantar pain heelspur foot poll contact

URL analysis for heel-spur.info

https://heel-spur.info/cooling
https://heel-spur.info/foot-injuries/bunion
https://heel-spur.info/foot-injuries/shin-splints
https://heel-spur.info/operatie
https://heel-spur.info/acupuncture
https://heel-spur.info/info
https://heel-spur.info/foot-injuries/
https://heel-spur.info/inlay-soles
https://heel-spur.info/decent-shoeware
https://heel-spur.info/heel-spur-symptoms-2
https://heel-spur.info/foot-injuries/sweaty-feet
https://heel-spur.info/tape
https://heel-spur.info/kinesio-tape
https://heel-spur.info/foot-injuries/toenail-fungus
https://heel-spur.info/heel-spur-night-splint

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: HEEL-SPUR.INFO
Registry Domain ID: D38182165-LRMS
Registrar WHOIS Server:
Registrar URL: www.tucows.com
Updated Date: 2017-04-20T09:41:37Z
Creation Date: 2011-05-27T12:15:18Z
Registry Expiry Date: 2018-05-27T12:15:18Z
Registrar Registration Expiration Date:
Registrar: Tucows Domains Inc.
Registrar IANA ID: 69
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Reseller:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Registry Registrant ID: C138142573-LRMS
Registrant Name: Simon Kloostra
Registrant Organization: n/a
Registrant Street: van Tuyllplantsoen 6
Registrant City: Oud Zuilen
Registrant State/Province: XX
Registrant Postal Code: 3611AL
Registrant Country: NL
Registrant Phone: +31.629407899
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: [email protected]
Registry Admin ID: C138142574-LRMS
Admin Name: Simon Kloostra
Admin Organization: n/a
Admin Street: van Tuyllplantsoen 6
Admin City: Oud Zuilen
Admin State/Province: XX
Admin Postal Code: 3611AL
Admin Country: NL
Admin Phone: +31.629407899
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: [email protected]
Registry Tech ID: C138142576-LRMS
Tech Name: Simon Kloostra
Tech Organization: n/a
Tech Street: van Tuyllplantsoen 6
Tech City: Oud Zuilen
Tech State/Province: XX
Tech Postal Code: 3611AL
Tech Country: NL
Tech Phone: +31.629407899
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: [email protected]
Registry Billing ID: C138142575-LRMS
Billing Name: Simon Kloostra
Billing Organization: n/a
Billing Street: van Tuyllplantsoen 6
Billing City: Oud Zuilen
Billing State/Province: XX
Billing Postal Code: 3611AL
Billing Country: NL
Billing Phone: +31.629407899
Billing Phone Ext:
Billing Fax:
Billing Fax Ext:
Billing Email: [email protected]
Name Server: NS1.C6899.SGVPS.NET
Name Server: NS2.C6899.SGVPS.NET
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of WHOIS database: 2017-09-08T06:52:21Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

Access to AFILIAS WHOIS information is provided to assist persons in determining the contents of a domain name registration record in the Afilias registry database. The data in this record is provided by Afilias Limited for informational purposes only, and Afilias does not guarantee its accuracy. This service is intended only for query-based access. You agree that you will use this data only for lawful purposes and that, under no circumstances will you use this data to(a) allow, enable, or otherwise support the transmission by e-mail, telephone, or facsimile of mass unsolicited, commercial advertising or solicitations to entities other than the data recipient's own existing customers; or (b) enable high volume, automated, electronic processes that send queries or data to the systems of Registry Operator, a Registrar, or Afilias except as reasonably necessary to register domain names or modify existing registrations. All rights reserved. Afilias reserves the right to modify these terms at any time. By submitting this query, you agree to abide by this policy.

  REFERRER http://whois.afilias.info

  REGISTRAR Afilias Global Registry Services

SERVERS

  SERVER info.whois-servers.net

  ARGS heel-spur.info

  PORT 43

  TYPE domain

DOMAIN

  NAME heel-spur.info

  HANDLE D38182165-LRMS

  CREATED 2011-05-27

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS1.C6899.SGVPS.NET 109.199.118.14

  NS2.C6899.SGVPS.NET 109.199.118.14

OWNER

  HANDLE C138142573-LRMS

  NAME Simon Kloostra

  ORGANIZATION n/a

ADDRESS

STREET
van Tuyllplantsoen 6

  CITY Oud Zuilen

  STATE XX

  PCODE 3611AL

  COUNTRY NL

  PHONE +31.629407899

  EMAIL [email protected]

ADMIN

  HANDLE C138142574-LRMS

  NAME Simon Kloostra

  ORGANIZATION n/a

ADDRESS

STREET
van Tuyllplantsoen 6

  CITY Oud Zuilen

  STATE XX

  PCODE 3611AL

  COUNTRY NL

  PHONE +31.629407899

  EMAIL [email protected]

TECH

  HANDLE C138142576-LRMS

  NAME Simon Kloostra

  ORGANIZATION n/a

ADDRESS

STREET
van Tuyllplantsoen 6

  CITY Oud Zuilen

  STATE XX

  PCODE 3611AL

  COUNTRY NL

  PHONE +31.629407899

  EMAIL [email protected]

BILLING

  HANDLE C138142575-LRMS

  NAME Simon Kloostra

  ORGANIZATION n/a

ADDRESS

STREET
van Tuyllplantsoen 6

  CITY Oud Zuilen

  STATE XX

  PCODE 3611AL

  COUNTRY NL

  PHONE +31.629407899

  EMAIL [email protected]

  REGISTERED yes

Mistakes

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